Description

**Business Book Awards 2026 – FINALIST**

Do you feel overwhelmed by the modern world? You are not alone!

The pace of work and life has increased to such an extent that many of us struggle to keep on top of everything. Our task lists are never-ending, our space is a mess, and our buried emotional baggage can often weigh us down. Rushing from one thing to the next, there is little time to think, reflect, or consider what would truly fulfil us.

But it doesn’t have to be that way.

Imagine stepping off that relentless treadmill and creating some space amidst the chaos, giving you time to slow down and more energy to handle everything life throws at you.

Whether you have too much physical, mental, or emotional clutter, this book is your go-to guide for letting go of what no longer serves you. The simple methodology of expert declutterer and coach, Ingrid Pope, combined with step-by-step examples, will allow you to lighten the load and reclaim your agency over how you use your time and attention.

It’s time to clear the decks and become a lighter, more effective, and empowered version of yourself. Unclutter your life and prepare to reap the benefits at work, at home, and in your own wellbeing.

Publisher Review

'At last, a clear and practical guide to uncluttering.' - Stephen Elsden, former CEO and charity consultant 'Read this book if you want to learn how to stop being ruled by what you don't need.' -Lisa Fraser, user experience specialist 'This isn't just about clutter-it's about creating space for contemplation and clarity.' -Dr Thomas Curran, author of The Perfection Trap 'Elegant and insightful, this book will provide you with just the right level of companionship through all the stages of creating space in your life.' - Jess Mookherjee, author and consultant in Public Health & Wellbeing 'A persuasive, inspiring, and easy-to-follow resource that you'll return to time and time again.' -Paul Williamson, Group Head of Talent Development, ATG Entertainment 'This book has the power to change how you live across all aspects of your personal, social and working lives.' -Tony Scott, CEO of NeuralRays AI 'A must-read for anyone looking to cut through the noise and reclaim their space and time.' -Andrew Pryor, Founder & CEO of CIO Watercooler 'In a world where everything feels urgent and nothing ever feels done, this book is a powerful antidote to overwhelm.' -Yvette Forrester, President Emeritus of City Women Network 'An essential guide for anyone seeking to create room for what truly matters and achieve a more balanced and fulfilling existence.' -Michael Randall, Associate Director Infrastructure & Operations, Global FMCG Company